The Links Between Exercise And Body Types $7.00
Is Your Workout Routine Useless For Your Body Type?
Do not try and hide or deny it!
Your body type may demand a different exercise routine then your friends and workout buddies! If you’re exercising and not getting the results you need, it’s time to discover more about your body type!
When you discover how to listen to your body, and exercise it the way it’s demanding it be exercised… you’ll achieve results you never did before.
“The Links Between Exercise And Body Types,” will help you find your body type and explain how to get the best results with what you’ve got.
Here is just SOME of the expert workout info you’ll find inside:
- The doctor that discovered body types were different and required different workouts.
- 3 main body types – what they imply about your physique and some say even personality.
- How your body-type can mold your perception of yourself and effect your behavior.
- 11 body type measurements that date back to 1853, that even NASA is still using today.
- 8 reasons your body NEEDS to exercise other than losing weight.
- 9 ways to tell if you fit this body type – and 16 suggestions plus 9 ideal workouts if you are.
- Fitting Exercise Into A Busy Schedule
- Ten Ways To Live A Healthier Life
- How To Get Rid Of The Toxins In Your Body
- The Body Detox Method
- Dating After Divorce